Google Certified Partner & Specialists
GYB Marketing Inc.
63% Of People who use gadgets before their bedtime have stated that they did not get proper sleep during the week.
Any type of technology use right before bedtime can disrupt sleep.
Therefore, it is best to keep phones away when it is time for bed.
However, most of the people sleep right next to their cell phones with many of them having the urge to use them before finally falling asleep.
Last Updated 05/19/2015. ADDED: GYB Marketing Inc. 12/18/2016
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